I just released the latest edition of the Friday Favecast entitled, “That Heat Part Deux.” It’s a great blend of music and social commentary that would make the perfect soundtrack to your weekend travels and beyond. Check it out here and subscribe to iTunes if you feel the urge

In this edition we explore some eclectic soul, live instrumentation and progressive hip-hop from familiar sounds and sounds that should become familiar as you broaden your musical palette. This week, we’re celebrating the weekend with funky basslines, abstract artists, grizzly beats and sultry sounds…

Can you dig it?

Will contemplates leaving NYC in this week’s Friday Fives and JayQ tackles online dating in the JayQ+A. There’s hope for men within the Fave Fitness Minute and you need to break out your wave brush and emory board for the 60 Seconds of Sexy. This is one of those “feel good all over” editions, so come on and take a ride with the coolest podcaster alive.

Click here to get the latest edition!

This week’s Friday Favecast is one of the best produced episodes I’ve ever done. More importantly, there’s a great selection of music as well as fitness tips and ways to “preserve your sexy.”

Download the latest episode here and celebrate Friday